The strike is the key and many helpful go. Apply the basic strikes, which can be,diagonally in direction of southwest, and southeast.The 'stab' is easily the most beneficial move as it's more challenging to defend. In really mint problem as being the sparring equipment was only applied on two events! http://bo-staff23456.blogrelation.com/7462190/the-definitive-guide-to-century-bo-staffs