3. Likhita: This is actually the prepared repetition of your mantra that needs the practitioner to write the mantra continuously in a very notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s impact via each Bodily and mental engagement. Create a day https://rachels909qhw9.life3dblog.com/37969972/getting-my-mantra-to-work