3. Likhita: This is the penned repetition of your mantra that needs the practitioner to put in writing the mantra continuously within a notebook or on paper. This method brings together the act of composing with mindfulness, reinforcing the mantra’s effect by means of each physical and psychological engagement. ) https://alexandrek310kvh1.ltfblog.com/37755173/an-unbiased-view-of-mantra