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Discard the Scale: Expanding Beyond BMI for Sustainable Weight Control

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For ages, the scale has been routinely embraced as the ultimate gauge of progress in body goals. However, solely relying on a number can be uninspiring and rarely offer a accurate picture of your health. Instead, https://jaspercvgd649033.wikimidpoint.com/6443601/forget_the_device_moving_beyond_body_mass_index_for_long_term_size_regulation

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