A simple yet effective salt trick for men is to use Celtic salt as a natural electrolyte booster to stay hydrated and enhance physical performance. By dissolving a small pinch of Celtic salt in a glass of water and drinking it before or after workouts, men can replenish lost minerals like magnesium, potassium, and trace elements, which help prevent dehydration, reduce muscle cramps, a... https://www.youtube.com/watch?v=ZI1m0ufh2GU