Some patients use the bariatric gelatin trick as a nighttime routine to help avoid late-night overeating. A small cup of gelatin can curb cravings, satisfy the stomach, and promote relaxation before bed. This helps maintain healthy nighttime habits and prevents the discomfort or weight-loss setbacks that can result from late eating. The slow-digesting nature of gelatin makes it ideal ... https://www.youtube.com/watch?v=WmKQL44HMPg