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Ditch the BMI: Why Your Weight Doesn't Define You

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Your size is just one small part of the incredible individual you are. It shouldn't dictate your self-worth or how you feel about yourself. Focusing solely on the number on the scale can be damaging to your mental and https://delilahjhty635796.mpeblog.com/68270485/toss-out-the-bmi-scale-your-value-is-not-in-numbers

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