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Ditch the BMI: A Healthier Way to Think About Weight Loss

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It's high time to dismiss the old rulebook and embrace a more holistic approach to weight loss. The Body Mass Index (BMI), while once considered a useful tool, is no longer an accurate measure of your overall health. https://ztndz.com/story25891202/ditch-the-bmi-a-healthier-way-to-think-about-weight-loss

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