One of the tweaks my weightlifting coach Alfonso Duran made to my Snatch when I first started training with him was to actively pull the bar back into my body with my lats when it was above the knee.
As a result, https://lilianbmdk787990.activoblog.com/41584764/the-most-overlooked-muscle-gaining-method-of-every-time-how-can-i-press-the-kg-bell-part-4