1

Scheduled Breaks vs. Autoregulation - How to Decide Which to Use

News Discuss 
Every Minute On The Minute. Or as I call it - OTM . I began using OTM workouts back in 2004. My Olympic lifting training partner and I would do 2 to 3 reps OTM with 40kg Snatches. More reps and our power https://heathgcoa267348.blognody.com/40091365/random-random

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story