If you sprain your ankle, you extend or tear the ligaments that link the bones inside your ankle joint. These ligaments present steadiness and help, avoiding too much motion that can damage the joint. Grade III sprains involve detailed treatment and will acquire eight-12 months or for a longer period https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB