Daily sun protection is key to preventing premature aging caused by harmful UV rays. Make sunscreen a non-negotiable part of your morning routine, even on cloudy days. Wear protective clothing, seek shade during peak hours, and reapply SPF regularly. These simple sun protection habits help maintain youthful skin, reduce fine lines, and guard against long-term sun damage. https://www.cancersa.org.au/prevention/sunsmart/fast-facts-about-sun-protection/