Though sunflower oil has various Added benefits, there are possible side effects and dangers connected with its usage: Just by no means heat them up (that’s how trans-fats are created). Monounsaturated oils are categorically greater however. Although this involves High Oleic oil I wouldn’t propose HO oil according to https://blackoilsunflower58912.tusblogos.com/34540594/a-secret-weapon-for-high-oleic-sunflower-oil