Group training at LadyStrong Fitness redefines women’s fitness with its semi-private, 60-minute classes in Schaumburg, IL. Created in 2015, this all-female studio blends professional coaching with a vibrant community spirit. Using equipment such as pull-up bars and slam balls, the sessions cater to busy professionals and fitness enthusiasts alike, offering structured yet flexible work... https://ladystrongfitness.com/