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What To Do When You Need A Mental Health Leave

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A mental health leave is essential because it allows individuals to rest, recharge, and address their emotional well-being. Just like physical health, mental health needs care to prevent burnout, stress, and anxiety from worsening. A break from work or daily stressors can improve focus, productivity, and happiness. It also provides time to seek therapy, practice self-care, or simply r... https://yourmentalhealthpal.com/taking-a-mental-health-leave/

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