Sha Fitness is led by Sharath, Mr. India 2014 titleholder and a certified personal trainer in Ilford . As a CIMSPA member and fully insured trainer, Sharath offers expert services in Ilford, Chigwell, and Hainault. Specialising in online personal training, bodybuilding, weight management, pre/postnatal fitness, rehabilitation, and nutrition counselling. For consultation: +447459908355 https://www.shafitness.co.uk/