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The Greatest Guide To cold water immersion

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What should you not do following a cold plunge? "It's important to watch for One's body to manage, so we advocate not relocating way too quickly following a cold plunge," claims Bent. "We usually recommend two minutes once the plunge to sit down, get pleasure from the sensation, and breathe http://professionalzz.com/directory/listingdisplay.aspx?lid=36500

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