The essential theoretical and practical understanding of yoga teacher training is taught in the 100-hour program in Rishikesh. All of the fundamental components of yoga, including asanas, pranayama, practical anatomy, alignment, modifications, mantra chanting, meditation, and other traditional yoga approaches, are covered in its hands-on yoga teacher training curriculum. Anyone intere... https://sanskaryogashala.com/100-hour-yoga-teacher-training-in-rishikesh.php