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Tips on how to follow self compassion and tame your inner critic

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Kristin Neff, among the globe’s foremost industry experts on self compassion, offers this definition: “Self compassion is the ability to recognize our individual suffering and also to be moved by it, producing us want to actively do a little something to alleviate our own struggling.” We all know the voice https://shahrukhf431dff9.wikigiogio.com/user

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