Surya Namaskar, often referred to as/known as/called the "Sun Salutation," is a sequence of twelve dynamic/flowing/graceful poses that/which/designed to harmonize the body and spirit/mind/soul. Practicing Surya https://gerardjnhi921528.activoblog.com/32551514/mastering-surya-namaskar-a-12-step-journey-to-wellness