By drastically reducing carbohydrate intake and replacing it with fat, the body goes into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, resulting in significant https://client-outreach71604.topbloghub.com/34869708/keto-diet-your-guide-to-success