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Understanding the Keto Diet

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This diet also turns fat into ketones in the liver, which can supply energy for the brain. One significant benefit of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|Additionally, numerous practitioners of the Ketogenic https://andreszlxku.digitollblog.com/28379946/unlocking-the-secrets-of-the-keto-diet

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