Gond katira, also known as tragacanth gum, is prized for its versatile health benefits. In Ayurveda and traditional medicine, it is cherished for its cooling and soothing properties, making it beneficial for digestive issues like constipation and acidity. It is also used to alleviate respiratory tract irritation and support skin health, known for its ability to tighten skin and reduce... https://www.vedikroots.com/blogs/health-and-wellness/gond-katira-benefits