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The adjustment dials can be found at the conclusion of the barbells and very straightforward to maneuver and click into position, on the other hand, you must switch both of those the dials in reverse directions to the weights to align (ie right hand turns clockwise to get to the https://trentonieujw.blogdal.com/22447422/adjustable-dumbbel-things-to-know-before-you-buy

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