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Based on the American Heart Association, phytosterols are found to lessen whole and LDL cholesterol amounts in the human body by decreasing cholesterol absorption. [3] Avocados may also be full of potassium, a mineral that helps to regulate blood pressure by sustaining ordinary amounts of fluid inside of cells https://hassavocadoyieldperacrein79014.angelinsblog.com/21385578/the-5-second-trick-for-how-do-you-spell-avocado

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