Even though the variety of foods to become avoided can be extensive, a general guideline is avoiding the vibrantly coloured foods. Remember, if it might stain your white shirt, then it may possibly stain your teeth. Here's foods and beverages to avoid after teeth whitening: Candy: Refined sugars present in https://drhsm.com/the-white-diet-what-can-and-cant-you-eat-after-teeth-whitening/