The Chia Seed is a little seed that packs a big nutritional punch. They are an excellent source of omega-3 fatty acids, high in fiber, and a good source of protein. All of these nutrients are important for a healthy diet. The omega-3 fatty acids in chia seeds can help https://chiaseedstesco10653.scrappingwiki.com/3807767/chia_seeds_tesco_things_to_know_before_you_buy