These bones are held jointly within the ankle joint by ligaments, which might be solid elastic bands of connective tissue that maintain the bones in place although making it possible for regular ankle movement. Tendons attach muscles into the bones to try and do the work of creating the ankle https://modernsmarthealth.com/product/therapy/pain-management-therapy/ankle-brace-support/high-elastic-bandage-compression-knitting-sports-protector-basketball-soccer-ankle-support-brace-guard-free-shipping-st3779/