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Move 1: Securely wrap the band all-around a doorknob or A further immovable object. Be sure the band is close to upper body top. Grab the opposite finish from the band with each arms, going through the thing. With your elbows bent, pull the band up toward your hips, squeezing https://dressesvelvet34434.atualblog.com/18324807/sports-store-an-overview

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